In Jiu Jitsu, the principle of "setting prior to submission" is essential
https://www.scribd.com/document/846419661/Your-Overview-to-Gracie-Barra-Jiu-Jitsu-in-Phoenix-Metro-Courses-and-Neighborhood-137980
In Jiu Jitsu, the concept of "setting before submission" is crucial. Professionals learn to regulate their challenger's motions and get useful settings before trying to execute joint locks or chokeholds, making sure a critical method to fight.