мляко от пъпешови семки
http://finnmkow611.wpsuo.com/the-most-common-kak-da-si-napravim-orizovo-mlako-debate-isn-t-as-black-and-white-as-you-might-think
9 Plant-based Milks To Substitute For Dairy And as for calcium, Good Karma Flaxmilk accommodates 30 % of the daily worth of calcium. Pea milk is soy-, dairy-, gluten- and nut-free, making it another great option